Vancouver, BC
Workouts + Workshops + Community
Workouts + Workshops
+ Community
Recentering how we steward our bodies as temples of the Holy Spirit.
Our Center
Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself.
Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself.
— 1 Corinthians 6:19
RECENTER is a Christian initiative created by women, for women, grounded in a biblical view of body stewardship and caring for our bodies as temples of the Holy Spirit.
Next Up
What’s Coming Up at RECENTER
What’s Coming Up at RECENTER
Come recenter with us before we take a little break until December.
Come recenter with us before we take a little break until December.
Strength Workshop
A women-only strength workshop covering the foundations and importance of strength training for women, with a reflection on Proverbs 31:17.
Date
Saturday, November 7, 2026
3:00 PM
Location
Fit Integrated (FITIN) Training Studio
856 Homer St, Vancouver
WITH
Ai-Ling Lu
UK-Registered Physiotherapist
$20.00
Why Is Strength Training Important for Women?
What Should I Do at the Gym?
How Do I Use Gym Equipment?
How Do I Maintain Proper Form and Technique?
How Do I Choose the Right Weights?
How Do I Know When to Increase My Weights?
How Many Repetitions Should I Do?
Strength Workshop
A women-only strength workshop covering the foundations and importance of strength training for women, with a reflection on Proverbs 31:17.
Date
Saturday, November 7, 2026
3:00 PM
Location
Fit Integrated (FITIN) Training Studio
856 Homer St, Vancouver
WITH
Ai-Ling Lu
UK-Registered Physiotherapist
$20.00
Why Is Strength Training Important for Women?
What Should I Do at the Gym?
How Do I Use Gym Equipment?
How Do I Maintain Proper Form and Technique?
How Do I Choose the Right Weights?
How Do I Know When to Increase My Weights?
How Many Repetitions Should I Do?
Strength Workshop
A women-only strength workshop covering the foundations and importance of strength training for women, with a reflection on Proverbs 31:17.
Date
Saturday, November 7, 2026
3:00 PM
Location
Fit Integrated (FITIN) Training Studio
856 Homer St, Vancouver
WITH
Ai-Ling Lu
UK-Registered Physiotherapist
$20.00
Why Is Strength Training Important for Women?
What Should I Do at the Gym?
How Do I Use Gym Equipment?
How Do I Maintain Proper Form and Technique?
How Do I Choose the Right Weights?
How Do I Know When to Increase My Weights?
How Many Repetitions Should I Do?
FIRST TIME HERE?
What to Expect at RECENTER
What to Expect at RECENTER
At RECENTER, you can expect workouts, workshops, and community gatherings designed to help women care for their bodies with more intention and explore what body stewardship can look like in everyday life.
Each event may take a different format, but the heart remains the same: creating space to care for and steward our bodies more intentionally.
Expect a welcoming, women-centered environment where we can come together without the pressure to perform.
At RECENTER, you can expect workouts, workshops, and community gatherings designed to help women care for their bodies with more intention and explore what body stewardship can look like in everyday life.
Each event may take a different format, but the heart remains the same: creating space to care for and steward our bodies more intentionally.
Expect a welcoming, women-centered environment where we can come together without the pressure to perform.
Build With Us
RECENTER is growing through people and communities who care about faith and body stewardship.
If you’re an instructor, studio, church, or community builder with an idea, a space, or a half-formed thought in your Notes app, we’d love to connect.
Build With Us
RECENTER is growing through people and communities who care about faith and body stewardship.
If you’re an instructor, studio, church, or community builder with an idea, a space, or a half-formed thought in your Notes app, we’d love to connect.
Build With Us
RECENTER is growing through people and communities who care about faith and body stewardship.
If you’re an instructor, studio, church, or community builder with an idea, a space, or a half-formed thought in your Notes app, we’d love to connect.